May a nursing mother eat ripe bananas

ChildMay I breast-feeding mom bananas, so useful (or useless) for herself and for her newborn? Let's deal. Warm-feeding is very influential in a your of mom and baby, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the child does not enjoy enough enzymes to digest meal faster, as - his mom need be specifically attentive to the schedule for, particularly if a child is fed only breast milk her. Because the problem of whether a nursing mom to eat big bananas, the answer is conditionally positive. It is possible to, but in very little amounts, however it is quite heavy food. Many pediatricians are how generally recommend to refrain from eating bananas until a newborn is 2-3 weeks. And of the per day is best to eat no more than 1 medium banana. First, eat 1/2 and take a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole big banana.Despite these limitations, a medium banana is a great stimulant for the production of natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other prettily mothers. That is due to a fact that a big banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat big bananas? In any way you similar. A general thing that bananas were used in conjunction with items approved for lactating mothers. And yet, have not a ripe banana just before eating, because he's great reduces appetite.Try to prepare a cocktail of lower-fat yogurt and a banana. Cocktail pick up poor-fat milk yoghurt and a banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of breast milk. You can also eat lower-fat cheese with medium banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Cow butter - 50 grams floury-and 1stakan, natural milk 1/2 cup baking milk and 1/TWO teaspoon sugar - TWO tablespoon Make banana puree and add a natural milk, then knead a dough from a mealy, baking milk, melted a butter, sugar and medium banana puree with milk. This mixing may be darkness, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to speedily make simple and healthy salad. To do this, put a big banana - 1pc., Red apple - 1pc., Poor-fat curds - TWO tablespoon sour cream spoon-1stolovaya. Finely chop a big banana and send it to the bottom of the dish, top with sliced red apple, sprinkle it all and pour the cream cheese. For sweets can sprinkle with cane sugar.However you can see, a nursing mum may eat bananas in any configuration. But in cooking so much however potential try to apply less saccharose, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Attention of a newborn. Alike posts:Care of a newborn. Early newborn growthNewbornMums. Analysis of natural natural milkNewbornMothers. Vitamins for babiesChild.



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