Child care. Can a nursing mother eat ripe bananas

NewbornMay I breast-feeding mother big bananas, so useful (or useless) for herself and for her newborn? Let's deal. Natural-feeding is more important in the your of mother and baby, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not have enough enzymes to digest diet food faster, as - his mother want be especially attentive to their regimen, particularly if a child is fed only warm natural milk her. Because a question of whether a nursing mum to eat medium bananas, the answer is conditionally good. You can, but in highly little amounts, however it is quite heavy food. A lot of pediatricians are so generally recommend to refrain with eating medium bananas until the newborn is TWO-3 months. And of the daily is good to eat no more than 1 big banana. 1-st, eat half and pick up a look to see if a rash, intestinal colic, constipation. If all goes rightly, It is possible to safely eat a whole big banana.Despite these limitations, the banana is a great stimulant for the production of fresh milk and products that contribute to a fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to a fact that a ripe banana is extremely tasty, and yet it contains the real happiness hormone - serotonin.In what method is good to eat big bananas? In any technique you similar. A main item that medium bananas were used in conjunction with products approved for lactating moms. And yet, have not a medium banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of low-fat milk yoghurt and a ripe banana. Cocktail take low-fat milk yoghurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of fresh milk. It is possible to also eat deep-fat cheese with medium banana, cooking cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 grams flour-and 1stakan, natural milk 1/TWO cup baking soda and 1/TWO teaspoonful sugar - TWO tablespoon Make big banana puree and add to the natural milk, so knead a dough with a floury, baking cheese, melted butter, sugar and big banana puree with natural milk. This mixing may be dark, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 minutes in the microwave. In the mold cake pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Big apple - 1pc., Lower-fat curds - TWO tablespoon sour fluid spoonful-1stolovaya. Finely chop the big banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour a fluid cheese. For sweets may sprinkle with saccharose.How It is possible to see, a nursing mom may eat medium bananas in any configuration. But in cooking however much how potential strive to use less saccharose, because it is one of a causes for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Alike posts:Moms. StridorChildNewborn. GipolaktatsiyaChildChild. Massotherapy for infantsNewborn.



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