Baby. Can a nursing mother eat ripe bananas

ChildCan I natural-feeding mom medium bananas, however valuable (or useless) for herself and for her baby? Let's deal. Breast-feeding is highly great in a your of mother and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, a newborn does not get enough enzymes to digest diet food faster, so - his mom need be particularly attentive to their diet, particularly if the baby is fed alone natural natural milk her. Because the question of whether a nursing mum to eat big bananas, a answer is conditionally positive. It is possible to, but in highly small amounts, as it is quite heavy diet food. Many pediatricians are as generally recommend to refrain with eating medium bananas until a child is TWO-3 months. And later daily is best to eat no more than 1 ripe banana. 1-st, eat 1/2 and pick up a be to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole medium banana.Despite these limitations, a medium banana is a good stimulant for a production of fresh natural milk and products that contribute to the fight against postpartum psychological problems that arise in each other beautiful moms. That is due to the fact that a banana is very tasty, and already it contains a real happiness hormone - serotonin.In what method is good to eat bananas? In the technique you similar. A general thing that medium bananas were used in conjunction with items approved for lactating moms. And yet, do not have a ripe banana just before eating, because he's nice reduces appetite.Strive to prepare a cocktail of poor-fat yoghurt and a banana. Cocktail take short-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of natural natural milk. You can also eat low-fat curds with big banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: ripe banana - 1pc., Cow butter - 50 g floury-and 1stakan, natural milk 1/2 cup baking cheese and 1/2 tsp. Sugar - TWO tbsp. Make banana puree and throw in the milk, then knead the dough from a floury, baking yolk, melted a butter, cane sugar and ripe banana puree with milk. This mix may be dark, but with careful stirring brightens. A dough must be poured into molds for cakes and send to TWO minutes in the microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to speedily make simple and healthy salad. To do this, put a banana - 1pc., Apple - 1pc., Low-fat cottage cheese - TWO tbsp. Sour cream spoon-1stolovaya. Finely chop the ripe banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour the fluid curds. For sweets can sprinkle with saccharose.However you can see, a nursing mother may eat ripe bananas in the shape. But in preparation how much however possible strive to apply less saccharose, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Similar Moms.articles:Mums. Constipation after childbirthBabyAttention of a child. Poses for lactationChildChild care. Hardening of childrenNewborn.

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