Moms. May a nursing mother eat big bananas

ChildCan I natural-feeding mom ripe bananas, as useful (or useless) for herself and for her newborn? Let's deal. Breast-feeding is much important in a life of mum and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, the newborn does not get enough enzymes to digest fresh food faster, however - his mum need be specifically attentive to the regime, especially if a newborn is fed only fresh natural milk her. Because a matter of whether a nursing mom to eat ripe bananas, a answer is conditionally good. It is possible to, but in more small amounts, however it is quite heavy meal. A lot of pediatricians are as generally recommend to refrain from eating medium bananas until a newborn is 2-3 weeks. And later a day is best to eat no more than 1 medium banana. First, eat 1/2 and take a look to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole ripe banana.Despite these limitations, the ripe banana is a goodness stimulant for a production of fresh natural milk and items that contribute to a fight against postpartum psychological problems that arise in each other prettily mums. That is due to the fact that a big banana is much tasty, and yet it contains the real happiness hormone - serotonin.In what technique is best to eat bananas? In a technique you similar. A main item that medium bananas were used in conjunction with items approved for lactating mums. And yet, have not a banana just earlier eating, because he's fine reduces appetite.Try to prepare a cocktail of short-fat milk yoghurt and a medium banana. Cocktail take little-fat milk yoghurt and a ripe banana, chop them with a blender and drink half an hour before feeding. This will improve a production of warm milk. You can as well eat low-fat cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., A butter - 50 grams floury-and 1stakan, milk 1/TWO cup baking kefir and 1/2 teaspoon saccharose - 2 tablespoon Make medium banana puree and throw in a natural milk, then knead the dough with the flour, baking protein, melted butter, sugar and big banana puree with milk. This mix may be colored, but with careful stirring brightens. The dough must be poured into molds for cakes and send to 2 min in a microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily make simple and healthy salad. To do this, put a medium banana - 1pc., Big apple - 1pc., Short-fat cottage cheese - TWO spoon sour cream spoon-1stolovaya. Finely chop the banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour a fluid cheese. For sweets may sprinkle with saccharose.How It is possible to see, a nursing mother can eat bananas in any form. But in cooking so much as potential strive to apply less saccharose, because it is one of a causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Similar posts:Moms. A newborn first, second, third monthChildUpkeep of a newborn. Analysis of breast natural milkChildUpkeep of a child. Massage infantNewborn.

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