Newborn leaving. Can a nursing mom eat ripe bananas

NewbornMay I warm-feeding mum medium bananas, how beneficial (or useless) for herself and for her baby? Let's deal. Breast-feeding is very influential in a your of mum and child, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a child does not enjoy enough enzymes to digest fresh food faster, as - his mom must be especially attentive to the regimen, especially if the baby is fed alone natural natural milk her. Because a question of whether a nursing mum to eat big bananas, the answer is conditionally positive. You can, but in highly small amounts, however it is quite heavy fresh food. A lot of pediatricians are as generally recommend to refrain from eating bananas until the baby is TWO-3 months. And after a day is best to eat no more than 1 banana. 1-st, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes right, It is possible to safely eat a whole ripe banana.Despite these limitations, the banana is a goodness stimulant for the production of breast natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other prettily mothers. That is due to the fact that the ripe banana is very tasty, and yet it contains a real happiness hormone - serotonin.In what technique is good to eat big bananas? In a method you same. A general item that bananas were used in conjunction with products approved for lactating mothers. And yet, do not have a ripe banana just before eating, because he's beautiful reduces appetite.Strive to prepare a cocktail of little-fat milk yoghurt and a medium banana. Cocktail pick up low-fat yoghurt and a banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of breast natural milk. You can as well eat little-fat cottage cheese with banana, preparation cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 g flour-and 1stakan, milk 1/TWO cup baking cheese and 1/TWO teaspoonful cane sugar - TWO tbsp. Make ripe banana puree and append the milk, so knead a dough from the floury, baking protein, melted natural butter, cane sugar and banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in the microwave. In a mold cake pan -1 spoonful test.For variety, you can speedily make simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Poor-fat cottage cheese - 2 tbsp. Sour serum spoon-1stolovaya. Finely chop a medium banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour the fluid cheese. For sweets may sprinkle with sugar.However you can see, a nursing mother can eat medium bananas in any shape. But in preparation however much as possible strive to apply less sugar, because it is one of a causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Mums. Alike posts:Monthly postpartumBabyBaby attention. Alcohol and natural-feedingNewbornBaby attention. Newborn MassotherapyBaby.

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