Child. Can a nursing mother eat bananas

NewbornMay I warm-feeding mom bananas, as valuable (or useless) for herself and for her baby? Let's deal. Natural-feeding is extremely momentous in the life of mom and newborn, because at this time of the child's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a child does not get enough enzymes to digest diet food faster, as - his mother must be specifically attentive to their schedule for, especially if a baby is fed only natural milk her. Because the matter of whether a nursing mom to eat bananas, a answer is conditionally good. It is possible to, but in much small amounts, as it is quite heavy food. A lot of pediatricians are as generally recommend to refrain from eating big bananas until the child is TWO-3 months. And of the every day is good to eat no more than 1 ripe banana. 1st, eat half and take a be to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole banana.Despite these limitations, a big banana is a great stimulant for the production of warm milk and items that contribute to the fight against postpartum psychological problems that arise in every other young moms. That is due to the fact that a big banana is highly tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat ripe bananas? In any technique you similar. The basic item that medium bananas were used in conjunction with items approved for lactating moms. And yet, do not have a banana just earlier eating, because he's great reduces appetite.Strive to prepare a cocktail of low-fat yoghurt and a big banana. Cocktail pick up poor-fat yogurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of warm milk. It is possible to as well eat lower-fat cottage cheese with big banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams flour-and 1stakan, milk 1/TWO cup baking cheese and 1/2 teaspoonful cane sugar - TWO spoon Make big banana puree and add a milk, then knead the dough with the flour, baking protein, melted butter, cane sugar and medium banana puree with natural milk. This mixture may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 minutes in the microwave. In the mold cake pan -1 spoon test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Big apple - 1pc., Lower-fat cheese - 2 spoon sour cream spoonful-1stolovaya. Finely chop a banana and send it to a bottom of a dish, top with sliced red apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with sugar.However It is possible to see, a nursing mum can eat bananas in a shape. But in preparation however much however possible strive to use less sugar, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Similar articles:Night-feedingNewbornAttention of a baby. Can a nursing mum persimmonChildChild service. Rickets and Vitamin DNewborn.

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