Mothers. Can a nursing mum eat medium bananas

NewbornMay I fresh-feeding mum ripe bananas, so useful (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is very great in the life of mother and newborn, because at this time of a baby's immune system is formed, there is an improvement of the digestive system. Up to 3 months, a baby does not enjoy enough enzymes to digest food faster, however - his mom want be particularly attentive to the regime, specifically if the baby is fed only warm natural milk her. Because the issue of whether a nursing mum to eat bananas, the answer is conditionally good. It is possible to, but in much little amounts, how it is quite heavy food. A lot of pediatricians are however generally recommend to refrain from eating bananas until the newborn is TWO-3 weeks. And after daily is best to eat no more than 1 ripe banana. 1-st, eat 1/2 and put a look to see if a rash, intestinal colic, constipation. If all goes well, It is possible to safely eat a whole ripe banana.Despite these limitations, a medium banana is a good stimulant for the production of breast natural milk and products that contribute to the fight against postpartum psychological problems that arise in every other nice mothers. That is due to a fact that the banana is much tasty, and along it contains a real happiness hormone - serotonin.In what method is best to eat medium bananas? In the way you similar. A chief thing that medium bananas were used in conjunction with products approved for lactating moms. And yet, have not a big banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of little-fat milk yoghurt and a medium banana. Cocktail pick up little-fat yogurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve a production of breast milk. It is possible to as well eat poor-fat cottage cheese with banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 grams flour-and 1stakan, natural milk 1/2 cup baking kefir and 1/2 teaspoon saccharose - 2 tablespoons Do medium banana puree and add to the natural milk, so knead a dough with the flour, baking cheese, melted butter, cane sugar and banana puree with natural milk. This mix may be darkness, but with careful stirring brightens. The dough want be poured into molds for cakes and send to TWO minutes in the microwave. In the mold patty pan -1 spoon test.For variety, you can quickly make simple and healthy salad. To do this, pick up a banana - 1pc., Red apple - 1pc., Short-fat cheese - TWO soup spoon sour cream spoon-1stolovaya. Finely chop the big banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour a serum cheese. For sweets can sprinkle with sugar.However It is possible to see, a nursing mom may eat ripe bananas in the shape. But in preparation however much however potential strive to apply less cane sugar, because it is one of the reasons for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Similar posts:Teething in childrenChildMoms. GipolaktatsiyaNewbornMothers. Fall hair following childbirthChild.

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