Can a nursing mum eat medium bananas

NewbornMay I natural-feeding mom ripe bananas, so beneficial (or useless) for herself and for her child? Let's deal. Natural-feeding is extremely momentous in the life of mother and newborn, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not get enough enzymes to digest diet food faster, however - his mum need be particularly attentive to their regimen, especially if a baby is fed only warm milk her. Because the question of whether a nursing mom to eat bananas, the answer is conditionally positive. You can, but in extremely little amounts, as it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain from eating big bananas until a newborn is TWO-3 months. And later per day is best to eat no more than 1 big banana. 1-st, eat 0.5 and take a look to see if a rash, intestinal colic, constipation. If all goes rightly, you can safely eat a whole banana.Despite these limitations, the big banana is a great stimulant for a production of fresh milk and items that contribute to a fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to the fact that a banana is highly tasty, and yet it contains the real happiness hormone - serotonin.In what method is best to eat medium bananas? In a way you like. A general item that ripe bananas were used in conjunction with products approved for lactating mothers. And already, have not a ripe banana just earlier eating, because he's beautiful reduces appetite.Try to prepare a cocktail of little-fat yoghurt and a big banana. Cocktail put low-fat milk yoghurt and a banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve a production of fresh milk. You can as well eat little-fat cheese with banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., Butter - 50 grams mealy-and 1stakan, milk 1/2 cup baking soda and 1/TWO teaspoonful saccharose - TWO tablespoon Make medium banana puree and add to the natural milk, so knead the dough from a floury, baking kefir, melted butter, cane sugar and banana puree with milk. This mixture may be dark, but with careful stirring brightens. The dough should be poured into molds for cakes and send to TWO minutes in the microwave. In a mold patty pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, pick up a big banana - 1pc., Apple - 1pc., Deep-fat cottage cheese - TWO soup spoon sour fluid spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of the dish, top with sliced big apple, sprinkle it all and pour a cream cheese. For sweets may sprinkle with cane sugar.As It is possible to see, a nursing mom may eat medium bananas in a form. But in preparation how much however potential strive to apply less sugar, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Baby. Alike Child.articles:Newborn attention. Massage infantChildAttention of a child. Breast-feeding. Bottle-feedingBabyNewborn MassageChild.

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