Can a nursing mom eat ripe bananas

NewbornMay I fresh-feeding mum medium bananas, so good (or useless) for herself and for her baby? Let's deal. Breast-feeding is extremely significant in the your of mother and newborn, because at this time of a newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not enjoy enough enzymes to digest diet food faster, however - his mum want be specifically attentive to the regime, especially if the newborn is fed alone breast natural milk her. Because a matter of whether a nursing mother to eat ripe bananas, the answer is conditionally positive. It is possible to, but in much little amounts, however it is quite heavy fresh food. Many pediatricians are however generally recommend to refrain from eating medium bananas until the newborn is TWO-3 months. And after daily is good to eat no more than 1 ripe banana. First, eat 1/2 and pick up a look to see if a rash, intestinal colic, constipation. If all goes correctly, you can safely eat a whole ripe banana.Despite these limitations, a medium banana is a goodness stimulant for a production of natural natural milk and items that contribute to the fight against postpartum psychological problems that arise in every other nice mothers. That is due to the fact that a ripe banana is very tasty, and along it contains a real happiness hormone - serotonin.In what method is best to eat big bananas? In any way you similar. The basic item that big bananas were used in conjunction with products approved for lactating mums. And yet, do not have a medium banana just earlier eating, because he's fine reduces appetite.Strive to prepare a cocktail of little-fat milk yoghurt and a ripe banana. Cocktail put deep-fat yoghurt and a big banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of breast milk. You can as well eat little-fat curds with big banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: banana - 1pc., Butter - 50 g flour-and 1stakan, milk 1/TWO cup baking yolk and 1/TWO teaspoon saccharose - TWO tablespoons Do banana puree and add to the milk, so knead a dough with the mealy, baking yolk, melted natural butter, sugar and medium banana puree with milk. This mixture may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to TWO min in the microwave. In a mold cake pan -1 spoon test.For variety, you can quickly cook simple and healthy salad. To do this, take a big banana - 1pc., Big apple - 1pc., Deep-fat curds - 2 soup spoon sour serum spoonful-1stolovaya. Finely chop the big banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour a fluid curds. For sweets can sprinkle with sugar.As you can see, a nursing mother may eat bananas in any form. But in cooking so much so potential try to use less sugar, because it is one of the reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic child.  Baby. Resembling Leaving of a newborn.articles:Newborn attention. Young mumChildMothers. Poses for breast-feedingNewbornChild care. Newborn MassotherapyNewborn.

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