Moms. May a nursing mom eat big bananas

NewbornCan I warm-feeding mum bananas, how valuable (or useless) for herself and for her child? Let's deal. Natural-feeding is highly important in a life of mum and baby, because at this time of a child's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the newborn does not possess enough enzymes to digest meal faster, how - his mother need be specifically attentive to their dietary, specifically if a newborn is fed alone fresh natural milk her. Because a issue of whether a nursing mum to eat big bananas, the answer is conditionally positive. You can, but in very little amounts, however it is quite heavy diet food. Many pediatricians are however generally recommend to refrain with eating bananas until a baby is 2-3 months. And of the a day is best to eat no more than 1 medium banana. First, eat 0.5 and take a look to see if a rash, intestinal colic, constipation. If all goes good, It is possible to safely eat a whole banana.Despite these limitations, a big banana is a good stimulant for the production of breast natural milk and items that contribute to a fight against postpartum psychological problems that arise in every other attractive mothers. That is due to the fact that a medium banana is extremely tasty, and yet it contains a real happiness hormone - serotonin.In what method is good to eat big bananas? In any technique you similar. The main item that medium bananas were used in conjunction with products approved for lactating mums. And already, do not have a medium banana just before eating, because he's fine reduces appetite.Try to prepare a cocktail of little-fat yogurt and a medium banana. Cocktail pick up little-fat yogurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve the production of natural milk. You can as well eat short-fat cheese with big banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: big banana - 1pc., A butter - 50 g floury-and 1stakan, natural milk 1/TWO cup baking yolk and 1/2 teaspoonful saccharose - 2 spoon Create big banana puree and add to a milk, then knead the dough with a mealy, baking milk, melted a butter, sugar and banana puree with milk. This mixing may be colored, but with careful stirring brightens. The dough want be poured into molds for cakes and send to TWO minutes in a microwave. In a mold cake pan -1 spoon test.For variety, It is possible to quickly make simple and healthy salad. To do this, take a medium banana - 1pc., Apple - 1pc., Deep-fat cottage cheese - TWO soup spoon sour fluid spoonful-1stolovaya. Finely chop the big banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour a serum cottage cheese. For sweets can sprinkle with saccharose.However you can see, a nursing mother may eat big bananas in any form. But in cooking as much how potential try to use less cane sugar, because it is one of a reasons for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic baby.  Moms. Similar posts:Fresh food allergies in babiesNewbornBaby leaving. Watermelon nursing mumsNewbornTeething in infantsChild.

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