Child care. Can a nursing mom eat bananas

ChildCan I natural-feeding mom bananas, how valuable (or useless) for herself and for her newborn? Let's deal. Warm-feeding is more momentous in a life of mom and baby, because at this time of a newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a newborn does not enjoy enough enzymes to digest food faster, so - his mum need be particularly attentive to a diet, particularly if the child is fed alone natural milk her. Because a problem of whether a nursing mum to eat bananas, the answer is conditionally positive. It is possible to, but in much small amounts, however it is quite heavy fresh food. A lot of pediatricians are so generally recommend to refrain from eating ripe bananas until a newborn is TWO-3 months. And following every day is good to eat no more than 1 ripe banana. 1st, eat 0.5 and take a be to see if a rash, intestinal colic, constipation. If all goes correctly, It is possible to safely eat a whole ripe banana.Despite these limitations, a banana is a good stimulant for the production of warm milk and products that contribute to a fight against postpartum psychological problems that arise in each other magnetically mums. That is due to the fact that the medium banana is highly tasty, and already it contains a real happiness hormone - serotonin.In what technique is good to eat medium bananas? In the way you similar. A general thing that big bananas were used in conjunction with items approved for lactating mothers. And yet, have not a banana just earlier eating, because he's great reduces appetite.Try to prepare a cocktail of low-fat milk yoghurt and a banana. Cocktail put low-fat yoghurt and a banana, chop them with a blender and drink half an hour earlier feeding. This will improve a production of fresh milk. You can also eat lower-fat cheese with big banana, preparation cookies, cakes, pies, salads.Patty can be cooked in a microwave oven, mixing: big banana - 1pc., Butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking cheese and 1/2 tsp. Sugar - TWO soup spoon Do medium banana puree and add the milk, so knead a dough with the mealy, baking cheese, melted butter, cane sugar and medium banana puree with natural milk. This mixing may be colored, but with careful stirring brightens. A dough need be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to speedily make simple and healthy salad. To do this, put a ripe banana - 1pc., Red apple - 1pc., Deep-fat cottage cheese - TWO spoon sour serum spoonful-1stolovaya. Finely chop a ripe banana and send it to a bottom of a dish, top with sliced apple, sprinkle it all and pour the fluid cottage cheese. For sweets can sprinkle with sugar.However It is possible to see, a nursing mom can eat bananas in the configuration. But in cooking as much however potential strive to use less saccharose, because it is one of the causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Newborn. Alike posts:Upkeep of a newborn. Breast-feedingBabyNewborn. Increase lactationBabyLeaving of a baby. Fall thin hair following childbirthChild.

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