Child. Can a nursing mom eat bananas

ChildCan I breast-feeding mum ripe bananas, how valuable (or useless) for herself and for her child? Let's deal. Breast-feeding is much influential in a life of mum and baby, because at this time of the baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the child does not have enough enzymes to digest diet food faster, so - his mum must be especially attentive to their diet, specifically if the child is fed alone fresh milk her. Because the issue of whether a nursing mom to eat big bananas, a answer is conditionally positive. It is possible to, but in highly small amounts, however it is quite heavy meal. Many pediatricians are so generally recommend to refrain with eating bananas until the baby is 2-3 weeks. And later every day is good to eat no more than 1 banana. First, eat 0.5 and put a be to see if a rash, intestinal colic, constipation. If all goes right, you can safely eat a whole banana.Despite these limitations, the medium banana is a great stimulant for the production of breast milk and items that contribute to a fight against postpartum psychological problems that arise in any other attractive mothers. That is due to the fact that the medium banana is extremely tasty, and along it contains the real happiness hormone - serotonin.In what technique is good to eat medium bananas? In any way you like. A main item that bananas were used in conjunction with items approved for lactating mothers. And already, have not a ripe banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of little-fat yoghurt and a big banana. Cocktail pick up lower-fat milk yoghurt and a banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve the production of breast milk. You can also eat poor-fat cottage cheese with ripe banana, preparation cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., The butter - 50 g floury-and 1stakan, natural milk 1/TWO cup baking yolk and 1/2 teaspoon cane sugar - TWO soup spoon Do banana puree and throw in a natural milk, then knead a dough with a mealy, baking yolk, melted a butter, sugar and banana puree with milk. This mix may be colored, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 min in a microwave. In a mold patty pan -1 spoon test.For variety, you can speedily make simple and healthy salad. To do this, put a medium banana - 1pc., Red apple - 1pc., Poor-fat cottage cheese - TWO spoon sour cream spoonful-1stolovaya. Finely chop a medium banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the cream curds. For sweets may sprinkle with saccharose.As you can see, a nursing mum may eat ripe bananas in any configuration. But in cooking however much however potential strive to use less sugar, because it is one of a causes for a fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Newborn upkeep. Alike posts:Growth of a child in 9 monthsNewbornAnalysis of fresh natural milkNewbornMassotherapy infantNewborn.



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